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LEGS & GLUTES

12:16

MINDY'S LEG BLOCK

MINDY'S LEG BLOCK

Join Mindy for 12 minutes of hamstring, glutes and outer thigh burn without your Mega!
06:15

HOW TO: SUPER LUNGE AT HOME

HOW TO: SUPER LUNGE AT HOME

Megan Green, Level 2 Lagree & Certified Pilates Instructor, shows us how to properly do a Super Lunge off your machine.
00:56

HOW TO: SINGLE LEG SQUAT AT HOME

HOW TO: SINGLE LEG SQUAT AT HOME

Level 2 Lagree & Certified Pilates Instructor Megan Green shows us how to do a Single Leg Squat without a machine.